By Dr. Vivian Bizios ND


Improving focus and concentration can benefit anyone at all stages of life, in particular
those who are managing ADHD.


Figures from the CDC show approximately 10% of children aged 3-17 years are
diagnosed with ADHD (Attention deficit/hyperactivity disorder) annually and on average
6% of adults are living with it.


Symptoms of ADHD can impact social relationships in addition to work and school
performance but we are here to help!


The research tells us that ADHD is associated with neurotransmitter imbalances.
Neurotransmitters like dopamine, norepinephrine and serotonin are critical in
maintaining focus, concentration and calm. Functional testing should be considered as
a first line approach in determining best treatments options for ADHD.
Supporting brain and nervous system health is also critical in order to reduce ADHD
symptoms. A thorough evaluation of an individual’s nutrient profile helps us fill in the
gaps to promote ultimate nourishment of the brain and nervous system.


Our functional medicine approach also takes into account other factors that the
literature shows play a role in ADHD including gut microbiome balance, effective
metabolism of brain nutrients including fats and B vitamins, mitochondrial health, levels
of oxidative stress in the brain, efficient detoxification pathways to reduce inflammation
in the brain and nervous system, heavy metal assessment and histamine balance
testing.


Cognitive health including your focus and concentration abilities can be better
understood and enhanced when taking this approach.

Reach out with any questions, anytime!