By Dr. Meghan Bauer ND Vitamin D has a chemical structure like a hormone yet it’s classified as a vitamin. We can make it from a reaction in our skin with the sun and we can eat it as a…
Blog
ADHD
By Dr. Vivian Bizios ND Improving focus and concentration can benefit anyone at all stages of life, in particularthose who are managing ADHD. Figures from the CDC show approximately 10% of children aged 3-17 years arediagnosed with ADHD (Attention deficit/hyperactivity…
Nettle – An Ordinary Plant with Extraordinary Properties
Nettle for optimizing nutrients, alkalinizing, decreasing inflammation, reducing allergies, balancing hormones, clearing skin rashes and acne, strengthening bones, and cleansing our urinary tracts. It’s highly concentrated in minerals and vitamins including very absorbable iron, calcium, and magnesium. It has antimicrobial and antihistamine properties as well as immune supportive and inflammation reducing abilities.
Fertility
Join Dr. Vivian Bizios ND for a discussion on fertility health and naturopathic medicine. Click on link below to listen: https://thatbadasspodcast.libsyn.com/size/5/?search=bizios
Effects of Social Isolation and Loneliness on our Health – A New Study
By Dr. Meghan Bauer ND Endocrine and Immunomodulatory Effects of Social Isolation and Loneliness Across Adulthood [Zilioli S, Jiang Y. March 2021. Psychoneuroendocrinology.] In this recent and pertinent study the authors looked at how social isolation and loneliness independently affect our physiology…